Wellbeing Retreats in a box

Nurture your soul with an uplifting audiovisual retreat and accompanying beautiful items.

RETREAT BOX offers enlightening audiovisual-sensory retreat experiences. Our wellbeing experts with 30- years experience share anxiety-busting, mental resilience-building tips, to help you relax and get your power back.

Meet Ingela & Catherine

Retreat Box Founders

What our customers are saying


I suffered a small stroke which came out of nowhere, and suddenly was thrown into being able to do nothing. It was a really stressful time. When I did the Retreat Box, it was so grounding. I could do it anytime, anywhere. It completely relaxed me. I tried quite a few things, and it was the only thing that really worked. 

Joanne Jong

Retreat Box has managed to condense an incredibly effective retreat for your mind and soul that you can carry out in the comfort of your own home. The combination of items that you receive and the recorded guided mediations really are a lovely tool kit that enables you to relax and reconnect.


I recently suffered a life threatening condition. It has been a frightening time for me. Retreat Box was given to me by a friend. The box is such a lovely thing to receive and I find their voices really comforting. I have made it my daily practice during my recovery to do the meditation in it. It makes me feel so much calmer.