Alignment for Health has now closed.


Thank you to my clients for working with me. It has been and honour and a pleasure to treat so many wonderful people over the years.

The last few years have brought many changes. I continue to work hard nurturing wellbeing.  This time in the form of Retreat Box.  Please allow me introduce you.

Retreat Box is a shared wellbeing offering to groups of private individuals and businesses that focuses on self-care techniques in order to build resilience.  We offer both boxes and wellbeing workshops.

We have spent time sourcing the best we can deliver in self-care techniques and products to nurture body, mind and soul.  It’s been quite a journey and we are proud to be offering these special packages in this time of change. 

With warmest wishes,

Catherine