Breathe
![RETREAT-ICONS-feather](https://www.retreatbox.co.uk/wp-content/uploads/2023/06/RETREAT-ICONS-feather.png)
Are you stressed or anxious? Explore the benefits of breathing correctly. Through your breath, you can access a calm and connected state; anytime, anywhere.
Choose your box
![BREATHE-MINI](https://www.retreatbox.co.uk/wp-content/uploads/2022/10/BREATHE-MINI.png)
Appearance and contents of box may vary
Breathe Mini - £29
Our Mini box contains raw beeswax candles with a handmade holder, delicious artisan tea and a beautiful palm stone crystal for the hand or pocket.
![BREATHE COMPACT](https://www.retreatbox.co.uk/wp-content/uploads/2022/02/BREATHE-COMPACT.png)
Appearance and contents of box may vary
Breathe Compact - £35
Our Compact box contains everything in the Mini box plus calming essential oil pulse point roller and hand-dipped bamboo incense sticks.
![BREATHE ULTRA](https://www.retreatbox.co.uk/wp-content/uploads/2022/02/BREATHE-ULTRA.png)
Appearance and contents of box may vary
Breathe Ultra - £49
Our Ultra box contains everything in the Compact box plus a 100% linen lavender eye pillow to provide aromatherapy and relaxation.
![NO-BOX](https://www.retreatbox.co.uk/wp-content/uploads/2024/01/NO-BOX.png)
Breathe NO BOX - £22
For delivery outside the UK you need to select the “No Box” option. Why not make your own box?
What’s Included
Physical box sent directly to your home
60-minute retreat video with 60-day access via unique QR code
Tips on creating a calming atmosphere in your own space
Practical techniques on how to relax and self-regulate
Guided meditation that you can follow as and when you please
Science-backed expert coaching with 30+ years combined experience