What’s Included

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Physical box sent directly to your home

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60-minute retreat video with 60-day access via unique QR code

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Tips on creating a calming atmosphere in your own space

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Practical techniques on how to relax and self-regulate

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Guided meditation that you can follow as and when you please

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Science-backed expert coaching with 30+ years combined experience

Choose your box

Appearance and contents of box may vary

Mini - £29

Our Mini box contains raw beeswax candles with a handmade holder, delicious artisan tea and a beautiful palm stone crystal for the hand or pocket.

Appearance and contents of box may vary

Compact - £35

Our Compact box contains everything in the Mini box plus calming essential oil pulse point roller and hand-dipped bamboo incense sticks.

Appearance and contents of box may vary

Ultra - £49

Our Ultra box contains everything in the Compact box plus a 100% linen lavender eye pillow to provide aromatherapy and relaxation.

Choose your retreat

Breathe

Explore the benefits of breathing correctly. Through your breath, you can access a calm and connected state; anytime, anywhere

Down to Earth

Explore how to ground yourself, connect with nature and our planet. Manage spinning thoughts and improve focus

Heartivity

Where the heart meets longevity. A retreat about the importance of self-acceptance

Sleep

Get that good night’s sleep that you dream of! Restful sleep is needed for a clear and alert mind during the day

Appearance and contents of box may vary.

Retreat Box

£29.00£49.00

Clear

What our customers are saying

Sarah Webb

I suffered a small stroke which came out of nowhere, and suddenly was thrown into being able to do nothing. It was a really stressful time. When I did the Retreat Box, it was so grounding. I could do it anytime, anywhere. It completely relaxed me. I tried quite a few things, and it was the only thing that really worked. 

Kate Maravan

As a woman who is busy looking after other people, it is so important to look after yourself! This is a really lovely way to do it. I highly recommend it!

Joanna Fitzsimons

I recently suffered a life threatening condition. It has been a frightening time for me. Retreat Box was given to me by a friend. The box is such a lovely thing to receive and I find their voices really comforting. I have made it my daily practice during my recovery to do the meditation in it. It makes me feel so much calmer.