Wellbeing Workshops

Our team of experts have worked in the field of Wellbeing for many years, helping to support individuals in the corporate sector as well as optimising performance of professional athletes.

We are privileged to be working in collaboration with Peak Dynamics www.peak-dynamics.net, a specialist performance coaching organisation, to offer a broad range of Wellbeing Workshops.

We offer a simple introduction to wellbeing during a lunch break at your office, through to full days at a location of your choice.

Our workshops are informative and interactive. Everyone will take away tips and techniques on how to self-manage their wellbeing.

Choose workshops from our Economics of Wellbeing Programme:

The Economics of Health and Wellbeing

The Economics of Work/Life Balance

The Economics of Being Yourself

The Economics of Stress Management

The Economics of Resilience

The Economics of Emotional Intelligence

The Economics of Neuro-Linguistic Programming

The Economics of Mindfulness

The Economics of Meditation

The Economics of Stoicism

The Economics of Eating Smart

The Economics of Sleep

The Economics of Body Language and Power Posing

The Economics of Grounding

The Economics of Longevity Secrets

The Economics of Desk Yoga

The Economics of Happiness

The Economics of Breathing

The Economics of Kindness in Business

The Economics of Courage and Vulnerability

The Economics of Anger Management

The Economics of Laughter

The Economics of Light

The Economics of Art Journaling

Retreat boxes can be included as a take home or delivered as a follow up to the office or home.