Choose your retreat


Are you stressed or anxious? Explore the benefits of breathing correctly. Through your breath, you can access a calm and connected state; anytime, anywhere.

Down to Earth

Are your thoughts racing in 100 different directions? Explore how to ground yourself and be more present. Manage spinning thoughts and improve focus.


If you’re feeling low in yourself, this is for you. Where the heart meets longevity. A retreat about the importance of self-acceptance.


Are you having trouble sleeping? Get that good night’s sleep that you dream of! Restful sleep is needed for a clear and alert mind during the day.

Grief is Love

How to grieve, how to support someone who’s grieving, and how grief is an opportunity for personal growth and deepening the connection with yourself.

Choose your box

Appearance and contents of box may vary

Mini - £29

Our Mini box contains raw beeswax candles with a handmade holder, delicious artisan tea and a beautiful palm stone crystal for the hand or pocket.

Appearance and contents of box may vary

Compact - £35

Our Compact box contains everything in the Mini box plus calming essential oil pulse point roller and hand-dipped bamboo incense sticks.

Appearance and contents of box may vary

Ultra - £49

Our Ultra box contains everything in the Compact box plus a 100% linen lavender eye pillow to provide aromatherapy and relaxation.

No Box - £22

For delivery outside the UK you need to select the “No Box” option. Why not make your own box?

What’s Included


Physical box sent directly to your home


60-minute retreat video with 60-day access via unique QR code


Tips on creating a calming atmosphere in your own space


Practical techniques on how to relax and self-regulate


Guided meditation that you can follow as and when you please


Science-backed expert coaching with 30+ years combined experience


Appearance and contents of box may vary.

Retreat Box



What our customers are saying

Sarah Webb

I suffered a small stroke which came out of nowhere, and suddenly was thrown into being able to do nothing. It was a really stressful time. When I did the Retreat Box, it was so grounding. I could do it anytime, anywhere. It completely relaxed me. I tried quite a few things, and it was the only thing that really worked. 

Joanna Jong

Retreat Box has managed to condense an incredibly effective retreat for your mind and soul that you can carry out in the comfort of your own home. The combination of items that you receive and the recorded guided mediations really are a lovely tool kit that enables you to relax and reconnect.

Joanna Fitzsimons

I recently suffered a life threatening condition. It has been a frightening time for me. Retreat Box was given to me by a friend. The box is such a lovely thing to receive and I find their voices really comforting. I have made it my daily practice during my recovery to do the meditation in it. It makes me feel so much calmer.