Sleep
![RETREAT-ICONS-moon](https://www.retreatbox.co.uk/wp-content/uploads/2023/06/RETREAT-ICONS-moon.png)
Are you having trouble sleeping? Get that good night’s sleep that you dream of! Restful sleep is needed for a clear and alert mind during the day.
Choose your box
![SLEEP MINI](https://www.retreatbox.co.uk/wp-content/uploads/2022/10/SLEEP-MINI.png)
Appearance and contents of box may vary
Sleep Mini - £29
Our Mini box contains raw beeswax candles with a handmade holder, delicious artisan tea and a beautiful palm stone crystal for the hand or pocket.
![SLEEP COMPACT](https://www.retreatbox.co.uk/wp-content/uploads/2022/02/SLEEP-COMPACT.png)
Appearance and contents of box may vary
Sleep Compact - £35
Our Compact box contains everything in the Mini box plus calming essential oil pulse point roller and hand-dipped bamboo incense sticks.
![SLEEP ULTRA](https://www.retreatbox.co.uk/wp-content/uploads/2022/02/SLEEP-ULTRA.png)
Appearance and contents of box may vary
Sleep Ultra - £49
Our Ultra box contains everything in the Compact box plus a 100% linen lavender eye pillow to provide aromatherapy and relaxation.
![NO-BOX](https://www.retreatbox.co.uk/wp-content/uploads/2024/01/NO-BOX.png)
Sleep NO BOX - £22
For delivery outside the UK you need to select the “No Box” option. Why not make your own box?
What’s Included
Physical box sent directly to your home
60-minute retreat video with 60-day access via unique QR code
Tips on creating a calming atmosphere in your own space
Practical techniques on how to relax and self-regulate
Guided meditation that you can follow as and when you please
Science-backed expert coaching with 30+ years combined experience