Wellbeing Workshops
Our team of experts have worked in the field of Wellbeing for many years, helping to support individuals in the corporate sector as well as optimising performance of professional athletes.
We are privileged to be working in collaboration with Peak Dynamics www.peak-dynamics.net , a specialist performance coaching organisation, to offer a broad range of Wellbeing Workshops.
We offer a simple introduction to wellbeing during a lunch break at your office, through to full days at a location of your choice.
Our workshops are informative and interactive. Everyone will take away tips and techniques on how to self-manage their wellbeing.
Choose workshops from our Economics of Wellbeing Programme:
The Economics of Health and Wellbeing
The Economics of Work/Life Balance
The Economics of Being Yourself
The Economics of Stress Management
The Economics of Resilience
The Economics of Emotional Intelligence
The Economics of Neuro-Linguistic Programming
The Economics of Mindfulness
The Economics of Meditation
The Economics of Stoicism
The Economics of Eating Smart
The Economics of Sleep
The Economics of Body Language and Power Posing
The Economics of Grounding
The Economics of Longevity Secrets
The Economics of Desk Yoga
The Economics of Happiness
The Economics of Breathing
The Economics of Kindness in Business
The Economics of Courage and Vulnerability
The Economics of Anger Management
The Economics of Laughter
The Economics of Light
The Economics of Art Journaling
Retreat boxes can be included as a take home or delivered as a follow up to the office or home.