Self-care builds resilience

Research has shown time and again that self-care builds resilience. Experience has taught us too that busy working people often overlook their self-care. This crucial element to optimum work performance is something we can help with. Presenting your employees with a box gives them permission to invest some more time in their self care.

Techniques learned in the retreat or at one of our workshops helps the individual manage stress and feelings of anxiety as they occur.

We provide useful tools for times of increased mental challenge.

Retreat Box can run an acclaimed judgement survey indices on your team for an in depth insight into how stress is affecting employee work performance. Self oriented recharge time can have a positive and measurable impact on a person’s resilience and work performance.